Create Your Personal Change Management Checklist

Experte: Lisa Boesen

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 10 ODER FREI

Jetzt registrieren

+50 LiLt

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

In this 60 minute session, participants will be able to:
1) Understand elements of the natural change curve
2) Apply actions and behaviors to ease through the curve
3) Create a personal change checklist to address at least one lifestyle change

Programmdetails

Um Lisa Boesen

Health & Wellness/Healthy Lifestyle

Health & Wellness/Healthy Eating

Health & Wellness/Vegan Diet

Cooking/Healthy Cooking

Health & Wellness/Nutrition

Health & Wellness/Wellness Coaching

Lisa Boesen

Lisa is a Colorado-based Certified Vegan Chef, Forks Over Knives trained home chef, an award-winning author of three cookbooks, two lifestyle workbooks, a speaker, and a beekeeper. Her regional cookbook, Food ELEVATED, was recently awarded a First Place, Gold...